Start a youth fitness program

February 6, By Amy Occhipinti, M. Related Articles. Read More. Promoting healthy lifestyle choices with youth fitness programs A safe and effective program is about going beyond exercise to promote a healthy lifestyle. Growing your skill set with a youth fitness certification Whether your goal is to promote youth fitness at a local elementary or junior high school, the YMCA or through an outdoor summer program—it's important that you are armed with the skills and education to get started.

Share this article. For questions or to get started, call us today at Contact a lawyer and set up a board of directors to apply for a c 3 not for profit corporation. Each state has slightly different rules, but basically you will need at least three people on the board preferably a dozen who volunteer as community oversight and organizers.

The board should be a cross section of your community. It's nice to have a banker, lawyer and certified public accountant on the board, but parents, blue-collar workers and other nonprofessionals add depth and often are the backbone of a nonprofit.

Make sure of the need for your mission, and that there is not another group already mentoring youth or offering youth-at-risk programming. Set up a financial plan with a certified public accountant for proper reporting of funding. Apply for grants, research fund-raising programs and explain your plan to local civic and church organizations and see what local funding is available for such an organization. Don't neglect meeting with local school administrators to see if your group could provide programming for students with education-backed funding.

The child should be willing and ready to take instruction to ensure safety, quality training, and to meet performance goals. By following the above recommendations, these individuals will be provided with strength and conditioning tools to last them a lifetime. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue.

Read more articles from PTQ ». Canadian Sport for Life. Long-term athlete development information for parents. Haff, G. Roundtable discussion: Youth resistance training. Strength and Conditioning Journal 25 1 : , Long-term athle.

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Become a member Create Account. Resource: Mentoring as a Component of Reentry. Resource: NCFY. Resource: The Mentoring Toolkit 2. Review: Mentoring for Children of Incarcerated Parents. Share with Youth: Power of Youth Challenge. Girls Mentoring and Education Service. Just Launched! Redesigned YE4C. Neighborhood Networks. Reintegration of ExOffenders Program. Seniorcorps - Foster Grandparent Program. Publications Adventures in Parenting.

Juvenile Mentoring Program: Report to Congress. Make a Friend-Be a Peer Mentor. Mentoring Resources. The My Brother's Keeper Initiative. AmeriCorps: National Mentoring Month.